ENROUSH organic cotton products are designed to be gentle on both your body and the planet!
We only use 100% GOTS CERTIFIED ORGANIC COTTON and 100% NATURAL FIBERS.
Conventional products, on the other hand, often contain up to 90% plastic and harmful chemicals like BPA, which is linked to hormone disruption. These products also include chemically manufactured “absorbent gels,” which are toxic. Conventional items undergo chemical bleaching, leading to the presence of dioxins that can harm reproductive health. Additionally, the plastic used in these products takes up to 500 years to decompose, polluting the environment and waterways.

The materials in menstrual products are crucial for maintaining vaginal health, so they should be considered as medical devices rather than ordinary items.
Did you know that the vaginal tissue is one of the most absorbent in the body? This means that chemicals in conventional menstrual products can easily be absorbed. These products often contain synthetic materials (which may disrupt hormones), fragrances (which can irritate and disturb hormone balance), and dioxins (produced during chemical bleaching that can affect the reproductive system). Additional chemicals are also used to improve product appearance and texture.

Yes, all of our products are 100% natural!
We carefully select the highest quality natural ingredients, from the absorbent core to the coating, adhesive, and packaging. Our tampons, as well as the top layers of our pads and pantyliners, are made from 100% GOTS CERTIFIED ORGANIC cotton. The inner layers of our pads and pantyliners consist of 100% natural fibers. All our packaging materials are recyclable.

ENROUSH products hold GOTS certification, which stands for Global Organic Textile Standard. This certification guarantees that each stage of production— from the sourcing of materials to manufacturing and packaging— adheres to the highest standards.

Yes, every ENROUSH product is dermatologically and gynecologically tested for safety. For the best results, we advise following the usage instructions on each product’s packaging or webpage.

Yes, absolutely!
All ENROUSH products undergo dermatological testing and are made with 100% organic, unbleached GOTS certified cotton and sustainable wood pulp. We avoid synthetic fibers, GMOs, pesticides, and harmful chemicals (such as colorants, dioxins, fragrances, chlorine, and rayon). We are dedicated to ensuring the highest levels of purity.

Yes, like other menstrual products, ENROUSH items come with an expiration date, though they last longer than perishable goods. Our products typically have a shelf life of four years from the manufacturing date, which you can find on the packaging for reference.

ENROUSH upholds strong ethical standards. Our products are vegan, cruelty-free, sustainably sourced, and free from chemicals and plastics. We’re committed to offering the healthiest choice for you and the environment.

Dispose of organic cotton tampons, pads, and liners in the trash or compost. NEVER FLUSH ENROUSH products! Due to their absorbency, they can block drains or become trapped in the sewage system.
ENROUSH organic tampons are 100% biodegradable, both aerobically and anaerobically (with or without oxygen). Composting them may take up to 24 months. Cutting them into smaller pieces and adding them to green compost (vegetables, fruits) can speed up the breakdown process. Ensure a balance of green (veggies, fruits) and brown compost (fibers like cardboard, paper).

No, ENROUSH period products should not be flushed. Toilets are only designed to handle urine, feces, and toilet paper. Flushing absorbent products can overwhelm the drainage system. Additionally, ENROUSH products are made from highly absorbent natural materials (cotton and wood pulp), which can retain water and cause clogs.

Yes, ENROUSH products are safe for individuals of all ages. Our menstrual products are made using GOTS certified organic cotton.
We recommend using ENROUSH organic period care or other gynecologist-approved organic products from an early age to avoid vaginal infections, reproductive health issues, or hormonal imbalances caused by the chemicals and plastics commonly found in conventional period products.

Consider these factors:
- What do I need? Choose between tampons, pads, or pantyliners based on your comfort and daily activities.

- How would I describe my flow: light, medium, or heavy? Your answer will guide you to the right absorbency and product type.
Our ENROUSH Organic Period Kit offers an all-in-one, customizable option with pads, tampons, and liners. You can pick the absorbency and quantity of each item, making it easy to adapt to your unique flow. We also provide transparent pricing tailored to your personalized period box.

All ENROUSH products are produced in Europe, adhering to the highest standards of ecological farming, harvesting, and production, with GOTS (Global Organic Textile Standard) certification.
Our pads are made in Belgium.
Our tampons are crafted in Germany.
Our liners are manufactured in Spain.

Whether you need overnight protection or a convenient daily solution, ENROUSH organic pads are your go-to option. Made with 100% GOTS Certified Organic Cotton and chlorine-free natural absorbents, they provide dependable protection with full transparency. No chemicals or hidden ingredients.
The Genius Core Technology ensures leak prevention and contours to your natural shape for ultimate comfort—you might even forget you’re wearing one!

Our ENROUSH pads are designed with a top sheet of 100% GOTS Certified Organic Cotton, and the absorbent core is crafted from chlorine-free wood pulp. That’s it.
We use bio polyethylene for the back sheet, non-toxic biodegradable adhesives, biodegradable PE for individual wrapping, and carton boxes for packaging. No harmful chemicals or hidden additives.

We are fully transparent about all the ingredients in our products, including the packaging:
Individual Wrap: Eco-friendly PE.
Back sheet: Bio polyethylene (leak-proof).
Adhesive: Non-toxic, biodegradable.

ENROUSH organic cotton pads come in three different sizes, each tailored to fit your flow and lifestyle:
- Normal, length: 22 cm, width: 8 cm. Regular absorbency for moderate flow.
- Super, length: 28 cm, width: 8 cm. Higher absorbency for heavier flows.
- Night, length: 29 cm, width: 8 cm. Maximum absorbency for overnight protection.

It is advised to change your pad every 4 to 8 hours or sooner if it becomes saturated. Keeping up with this hygiene routine helps prevent allergic reactions.

Yes, they are! ENROUSH pads incorporate Genius Core Technology, offering superior leak-free protection and a tailored fit to your body.

Absolutely!
ENROUSH organic cotton pads are hypoallergenic and pH-balanced to accommodate sensitive skin types. We use only natural organic ingredients, and all of our period care products are dermatologically and gynecologically tested for safety.

Our ENROUSH pads are manufactured in Belgium to meet the highest standards of quality.

Tampons are the best choice if you have an active lifestyle (be it professional or recreational), if you are always on the go or you just feel more comfortable with an inside protection during your period. No matter why you love wearing a tampon just make sure you choose the safest option there is. ENROUSH Tampons are exclusively made of 100% GOTS Certified Organic Cotton. Simple as that. We also use 100% organic cotton to make the string, bio-degradable polythene for the individual wrapping of the tampon and carton boxes for the packaging. No chemicals & no hidden ingredients.

ENROUSH Tampons are exclusively made of 100% GOTS Certified Organic Cotton. Simple as that. We also use only 100% organic cotton to make the string and carton boxes for the packaging.
No chemicals & no hidden ingredients.

No. No bleaching, nor any other chemicals are used in the composition of ENROUSH tampons.

No. ENROUSH tampons are made ONLY of 100% GOTS Certified Organic Cotton from the inside-out. None of the ENROUSH menstrual products contain plastic on synthetic materials.

Yes! ENROUSH tampons are 100% biodegradable and compostable. Out of strong ethical values, all ENROUSH organic products and their packaging are eco-friendly.

ENROUSH organic cotton tampons come in three sizes:
- mini – low absorbency,
- normal – medium absorbency
- super – super absorbency
that offer leak-free protection plus the best organic health care there is.
Choose the size that best fits your flow and your body. Always go for the lowest absorbency possible and make sure to change your tampon every 4 hours.

The difference between our tampons lies in their absorbency power, as mini tampons can absorb between 6-9 g of menstrual blood, normal tampons between 9-12 g and super tampons between 12-15 g. Each ENROUSH tampon (mini,normal and super) expands width wise for extra protection and comfort.

ENROUSH organic cotton tampons come in 3 sizes – mini, normal and super – similar in size with the regular / conventional ones you already know / used to buy. The right size should reflect the type of your flow. Use mini tampons (low absorbency) for the lighter days at the beginning and at the end of your period, and go for the normal (medium absorbency) or super (super absorbency) during the heavy days.

So don’t use a super tampon if you have light flow only because you think it will protect you longer. And don’t go for a light one for fear of getting TSS. The best protection a tampon can offer is when you CHANGE IT EVERY 4 HOURS OR SOONER. If you have an extremely heavy flow either use extra protection – like an organic liner or small pad or just change your tampon every 2 hours.

Yes, and even more!
ENROUSH tampons are entirely made of organic cotton, the most absorbent natural material there is. Besides, being made without any hidden toxic ingredients they do not cause infections, rashes or any kind of harm to your body.

Like anything in life, practice makes you a pro, so period after period you will notice that inserting your tampons will come easier and easier to you. Meanwhile, if you’re new at this, here’s a small guide:

1. Wash hands and place yourself in a comfortable position (flex knees or squat).
2. Remove protective foil and unwrap the string.
3. Place your index finger on the bottom of the tampon and hold the sides with the nearest fingers. Gently push your index finger into the back of the tampon, until it expands a little.
4. Relax your muscles and, using your free hand, hold the vaginal opening.
5. Insert the tampon slowly using one finger, aiming the back. If it feels uncomfortable, it may not be in the right position, just push it gently a little more.
6. Leave the string outside and wash your hands.

Throw the wrapping (or any other previously used tampon) in the trash bin.
Change tampons every 4, to max. 8 hours to avoid TSS (Toxic Shock Syndrome).

It is advisable to change tampons every 4 to avoid developing TSS (Toxic Shock Syndrome). Never leave it in for more than 8 hours.

Using a tampon requires a higher level of hygiene. Although developing TSS is not a direct consequence of using a tampon, if you do not respect the basic rules of intimate hygiene you might be more prone to TSS.

TSS (Toxic Shock Syndrome) is a rare life-threatening complication caused by bacterial infections and appears when certain bacteria in your system release toxins. It can be linked to the usage of tampons, as the accumulated blood can be a proper medium for microorganisms to multiply. This is why you have to change your tampon every 4 hours – when possible – to avoid developing this type of infections or permit bacteria to enlarge in number, thus causing imbalances in the intimate flora. The symptoms of TSS include sudden confusion, low blood-pressure, fever, vomiting, diarrhea, muscle pain, headaches or seizures.

To avoid this condition, please follow the following hygiene measures:
- Wash your hands before and after you change your tampon.
- Do not wear a tampon for prolonged periods of time. Change your tampon every 4 hours – if possible. Never leave your tampon in for more than 8 hours.
- Never insert more than one tampon at a time.

Of course you can!
Tampons function the same for both virgins and sexually active people. The female hymen is elastic enough to support a tampon without causing a rupture. Tampons may feel harder to insert when you are a virgin, this is why picking a smaller size and having patience and relaxing while putting the tampon in, will make the process smooth and easy.

Yes!
ENROUSH organic tampons are tested to fit your body – therefore to be so comfortable you won’t feel them. Besides all our products are hypoallergenic & pH compatible for all sensitive skin types. We only use natural organic ingredients, all our period care products are dermatologically & gynecologist approved!

Simply just because organic cotton is more expensive to produce. Not using pesticides or any chemicals in the process, the crops generate less yield than conventionally grown cotton. So basically it is just a problem of demand versus supply as there is less organic cotton available than regular one thus driving up the price.
Plus, conventional tampons also have a lot of synthetically produced ingredients which are – as we all know – cheap. All these factors together are to be seen in the slightly higher price of organic period products.

Well, it’s your choice entirely. But mind that most menstrual cups are made from rubber and silicone and are designed to contain menstrual flow rather than absorb it.
Although you will find organic cups, before switching to the menstrual cup you have to thoroughly take into account your lifestyle, your whereabouts.
Mind that you should always use lubrication when inserting a cup and that you can develop TSS from it as well.
Cups are reusable, can retain more blood than tampons and can be worn for a longer time (up to 12 hours). Still, there are some risks you have to consider and before switching to a cup talk to your gynecologist if:
- you’re allergic to rubber or latex
- you use an intrauterine device for birth control because it can be necessary to shorten the string attached to the IUD so that you will not pull it out when you remove the cup
- you’ve ever had TSS
- you’ve recently had gynecological surgery, given birth, or had a miscarriage
- you have a vaginal infection
- you’re a virgin and you are concerned about keeping your hymen intact

No, do not flush your ENROUSH tampon nor any other period product, as toilets can handle only pee, poo and toilet paper. Any absorbent material that is flushed can clog the draining system.
Flushing voluminous objects is often more than your drainage pipes and septic system can manage.

Our tampons are carefully produced in Germany, with the highest standards of quality. Production units are all ISO 9001 certified and all of our plants have BRC certifications in safety and design.